Mimi and The Brain

Episode 8: Self Care with Victoria Albina

November 21, 2019 Season 1 Episode 8
Mimi and The Brain
Episode 8: Self Care with Victoria Albina
Chapters
Mimi and The Brain
Episode 8: Self Care with Victoria Albina
Nov 21, 2019 Season 1 Episode 8
Mimi Hayes
Mimi needs some self care STAT
Show Notes

Yuh know when it's 3 PM and you've had enough coffee to fill a small landfill and somehow you're STILL tired? Yeah, we've been there. And maybe it's Mercury in Retrograde or your constant stream of unanswered emails or dwindling bank account but HEY, take a break will yuh?!

Today I chat with Victoria Albina, Functional Life Coach, Meditation Facilitator, and podcast host of Feminist Wellness! With over 20 years of healing women in mind, body, and spirit, Victoria helps me buckle up for the wildest ride of my life, a one-woman show at Edinburgh Fringe!

Strap into your cozy jams and light that scented candle, baby! It's time for some self-care!

How to find Victoria Albina:
Website
Feminist Wellness Podcast
Instagram 



×

Listen to this podcast on